Mild Curry Seasoning Mix

See below for Recipe and also to purchase ingredients

Prekese Seasoning Mix

Prekese Seasoning Mix is a versatile blend that can be used to add flavor to a variety of dishes.

Here are some uses for this seasoning mix:

Ingredients:
1 tbsp Ladybugs Foods Prekese powder
1/2 tsp onion powder
1/2 tsp Ladybugs Foods Garlic Powder
1/2 tsp Ladybugs Foods Ginger Powder
1/2 tsp paprika
1/2 tsp black pepper

Prekese Seasoning Mix is a versatile blend that can be used to add flavor to a variety of dishes.

Here are some uses for this seasoning mix:

1. Soups and Stews:Add Prekese Seasoning Mix to soups and stews for a boost of flavor.
2. Grilled Meats:Rub Prekese Seasoning Mix onto grilled meats like chicken, beef, or fish for a flavorful crust.
3. Vegetable Dishes: Add Prekese Seasoning Mix to sautéed or roasted vegetables for added flavor.
4.Traditional Ghanaian Dishes:Use Prekese Seasoning Mix to make traditional Ghanaian dishes like groundnut soup,

light soup, or Palmnut Soup, Vegetable Stew etc.

Add flavor to your dishes without the salt!

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Golden Ginger Milk

Golden milk is super delicious, healthy, and easy to make. This traditional Indian tea is loaded with nutrients and immune-boosting properties from the ingredients used. My go-to tea when I feel burned out and need something to boost me up. My edition of Golden Milk is loaded with ginger, turmeric, and cinnamon. These spices contain healing, antioxidant and anti-inflammatory properties. We need to build our immunity now than ever, with all that is happening now in the world.

Ingredients:
1 cup Unsweetened Hazelnut milk
1 tablespoon Turmeric Powder
1 tablespoon Ladybugs Ginger Powder
1/2 tablespoon Cinnamon
Organic Maple syrup (optional)
In a small saucepan add Hazelnut milk
Add Tumeric, Ladybugs Ginger & Cinnamon, and stir
Add Maple Syrup to your taste
cook over medium heat for about 3-5 minutes, Stir occasionally
Sieve and enjoy immediately or reheat.  
You can purchase the spices used by clicking below.  

Spiced Apple Chips

Apple spiced with Cinnamon and Ladybugs Ginger Powder.
You can purchase the spices used by clicking below.  

Smoked Mackerel

Smoked Mackerel spiced with Ladybugs Ginger and Garlic.
You can purchase the spices used by clicking below.  

Recipes

Cilantro Lime Grilled Tilapia

Cilantro Lime marinade on Tilapia is a deliciously easy and quick dinner for busy weeknights.
You can't go wrong when you pair it with Yuca chips, Potato Chips, or African Banku and Hot Chilli sauce.

You can purchase the spices used by clicking below

  Rosemary Avocado Mayonnaise  

2/3 cup of Ripe Avocado
1/2 tsp  ladybugs foods Rosemary Powder
1tbsp Lemon Juice
1tbsp honey
1tsp White vinegar
1/4 cup water
1/4 tsp salt
2tbsp avocado oil

STEPS:
Combine all the ingredients in a blender or use(an immersion blender)
Blend until smooth
Store leftovers in the fridge for up to 5days.   
You can purchase the spices used by clicking below.

Rice & Beans Spiced with Cilantro

You can purchase the spices used by clicking below.

Golden Ginger Milk

Golden milk is super delicious, healthy, and easy to make. This traditional Indian tea is loaded with nutrients and immune-boosting properties from the ingredients used. My go-to tea when I feel burned out and need something to boost me up. My edition of Golden Milk is loaded with ginger, turmeric, and cinnamon. These spices contain healing, antioxidant and anti-inflammatory properties. We need to build our immunity now than ever, with all that is happening now in the world.

Ingredients:
1 cup Unsweetened Hazelnut milk
1 tablespoon Turmeric Powder
1 tablespoon Ladybugs Ginger Powder
1/2 tablespoon Cinnamon
Organic Maple syrup (optional)
In a small saucepan add Hazelnut milk
Add Tumeric, Ladybugs Ginger & Cinnamon, and stir
Add Maple Syrup to your taste
cook over medium heat for about 3-5 minutes, Stir occasionally
Sieve and enjoy immediately or reheat.  
You can purchase the spices used by clicking below.  

Spiced Apple Chips

Apple spiced with Cinnamon and Ladybugs Ginger Powder.
You can purchase the spices used by clicking below.  

Smoked Mackerel

Smoked Mackerel spiced with Ladybugs Ginger and Garlic.
You can purchase the spices used by clicking below.  

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